@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;600;700;800&display=swap');

:root {
    --ink: #050807;
    --paper: #ffffff;
    --paper-dark: #eaf4f3;
    --cream: #ffffff;
    --coral: #19e2cf;
    --coral-dark: #087f75;
    --lime: #19e2cf;
    --muted: #5e6b69;
    --line: rgba(5, 8, 7, 0.16);
    --heading: 'Manrope', sans-serif;
    --body: 'DM Sans', sans-serif;
}

* {
    box-sizing: border-box;
}

[hidden] {
    display: none !important;
}

html {
    scroll-behavior: smooth;
    -webkit-text-size-adjust: 100%;
}

body {
    margin: 0;
    background: var(--paper);
    color: var(--ink);
    font-family: var(--body);
    line-height: 1.5;
}

button,
input {
    font: inherit;
}

button,
a {
    -webkit-tap-highlight-color: transparent;
}

button:focus-visible,
a:focus-visible,
input:focus-visible {
    outline: 3px solid var(--coral);
    outline-offset: 3px;
}

.coach-header {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    z-index: 20;
    height: 104px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 clamp(1.25rem, 4vw, 4rem);
    color: white;
}

.coach-brand {
    display: inline-flex;
}

.coach-brand img {
    width: auto;
    height: 62px;
    display: block;
}

.coach-header nav {
    display: flex;
    align-items: center;
    gap: 1.75rem;
}

.coach-header nav a,
.text-button {
    color: white;
    background: none;
    border: 0;
    padding: 0;
    text-decoration: none;
    text-transform: uppercase;
    letter-spacing: 0.12em;
    font-size: 0.72rem;
    font-weight: 800;
    cursor: pointer;
}

.text-button {
    border: 1px solid rgba(255,255,255,0.6);
    border-radius: 999px;
    padding: 0.72rem 1rem;
}

.coach-header nav a:hover,
.text-button:hover {
    color: var(--lime);
}

.coach-hero {
    min-height: 100svh;
    display: grid;
    grid-template-columns: 1.08fr 0.92fr;
    background: var(--ink);
    color: white;
}

.coach-hero-media {
    position: relative;
    min-height: 100svh;
    overflow: hidden;
}

.coach-hero-media::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(90deg, transparent 50%, rgba(17,17,15,0.4)), linear-gradient(0deg, rgba(17,17,15,0.34), transparent 45%);
}

.coach-hero-media img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: 53% center;
    display: block;
    filter: saturate(0.76) contrast(1.04);
    animation: heroScale 1.4s cubic-bezier(.2,.75,.2,1) both;
}

.hero-session-tag {
    position: absolute;
    left: clamp(1.25rem, 4vw, 4rem);
    bottom: 2.5rem;
    z-index: 2;
    display: flex;
    align-items: center;
    gap: 0.65rem;
    padding: 0.72rem 0.9rem;
    border: 1px solid rgba(255,255,255,0.32);
    border-radius: 999px;
    background: rgba(17,17,15,0.66);
    backdrop-filter: blur(12px);
    font-size: 0.78rem;
    font-weight: 700;
}

.live-dot {
    width: 9px;
    height: 9px;
    background: var(--coral);
    border-radius: 50%;
    box-shadow: 0 0 0 5px rgba(25,226,207,0.16);
    animation: livePulse 1.6s infinite;
}

.coach-hero-copy {
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 9rem clamp(2rem, 6vw, 7rem) 4rem;
    animation: heroCopy 0.9s 0.15s cubic-bezier(.2,.75,.2,1) both;
}

.section-kicker {
    color: var(--coral);
    font-size: 0.7rem;
    font-weight: 800;
    letter-spacing: 0.18em;
    margin: 0 0 1.35rem;
}

.coach-hero .section-kicker,
.final-cta .section-kicker {
    color: var(--lime);
}

.coach-hero h1,
.section-heading h2,
.tripod-copy h2,
.final-cta h2,
.account-summary h2 {
    font-family: var(--heading);
    letter-spacing: -0.06em;
    margin: 0;
}

.coach-hero h1 {
    max-width: 720px;
    font-size: clamp(3.7rem, 7vw, 8.2rem);
    line-height: 0.88;
}

.hero-deck {
    max-width: 540px;
    margin: 2rem 0 2.2rem;
    color: rgba(255,255,255,0.72);
    font-size: clamp(1rem, 1.35vw, 1.22rem);
}

.cta-button {
    width: fit-content;
    min-height: 54px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 1.4rem;
    border: 0;
    border-radius: 999px;
    background: var(--coral);
    color: var(--ink);
    padding: 0.9rem 1.3rem;
    text-decoration: none;
    font-weight: 800;
    cursor: pointer;
    transition: transform 180ms ease, background 180ms ease;
}

.cta-button:hover {
    transform: translateY(-2px);
    background: #62f1e4;
}

.hero-proof {
    display: flex;
    flex-wrap: wrap;
    gap: 0.9rem 1.3rem;
    margin-top: 3.5rem;
    color: rgba(255,255,255,0.54);
    font-size: 0.75rem;
}

.hero-proof span::before {
    content: '✓';
    color: var(--lime);
    margin-right: 0.45rem;
}

.train-now-section {
    position: relative;
    overflow: hidden;
    padding: clamp(5rem, 9vw, 9rem) clamp(1.25rem, 5vw, 5rem);
    background: var(--coral);
    color: var(--ink);
}

.train-now-section::after {
    content: '';
    position: absolute;
    right: -12rem;
    bottom: -14rem;
    width: 34rem;
    height: 34rem;
    border: 1px solid rgba(5,8,7,0.18);
    border-radius: 50%;
    box-shadow: 0 0 0 5rem rgba(5,8,7,0.035), 0 0 0 10rem rgba(5,8,7,0.025);
    pointer-events: none;
}

.train-now-heading,
.body-part-filters,
.online-trainer-grid,
.online-trainer-empty {
    position: relative;
    z-index: 1;
}

.train-now-heading {
    display: grid;
    grid-template-columns: minmax(0, 1.35fr) minmax(280px, .65fr);
    align-items: end;
    gap: clamp(2rem, 7vw, 7rem);
    margin-bottom: 3rem;
}

.train-now-heading .section-kicker {
    color: var(--ink);
}

.train-now-heading h2 {
    max-width: 900px;
    margin: 0;
    font-family: var(--heading);
    font-size: clamp(3rem, 7vw, 7.4rem);
    line-height: .86;
    letter-spacing: -.07em;
}

.train-now-intro > p {
    max-width: 470px;
    margin: 0 0 1.3rem;
    color: rgba(5,8,7,.72);
    font-size: 1.05rem;
}

.online-count {
    display: inline-flex;
    align-items: center;
    gap: .5rem;
    font-size: .72rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.online-count i,
.trainer-live-status i,
.directory-live-status i {
    width: 9px;
    height: 9px;
    display: inline-block;
    flex: 0 0 auto;
    border-radius: 50%;
    background: currentColor;
}

.online-count i {
    color: var(--ink);
    box-shadow: 0 0 0 6px rgba(5,8,7,.1);
    animation: livePulseDark 1.6s infinite;
}

.body-part-filters {
    display: flex;
    flex-wrap: wrap;
    gap: .55rem;
    margin-bottom: 2rem;
    padding-top: 1.4rem;
    border-top: 1px solid rgba(5,8,7,.28);
}

.body-part-filters button {
    min-height: 46px;
    border: 1px solid rgba(5,8,7,.42);
    border-radius: 999px;
    background: transparent;
    color: var(--ink);
    padding: .7rem 1rem;
    font-size: .72rem;
    font-weight: 800;
    cursor: pointer;
    transition: background 180ms ease, color 180ms ease, transform 180ms ease;
}

.body-part-filters button:hover,
.body-part-filters button.active {
    transform: translateY(-2px);
    background: var(--ink);
    color: white;
}

.online-trainer-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1rem;
}

.online-trainer-card {
    min-width: 0;
    min-height: 410px;
    display: grid;
    grid-template-columns: minmax(190px, .9fr) minmax(0, 1.1fr);
    border: 0;
    background: var(--ink);
    color: white;
    padding: 0;
    text-align: left;
    cursor: pointer;
    overflow: hidden;
    transition: transform 220ms ease, box-shadow 220ms ease;
}

.online-trainer-card:hover {
    transform: translateY(-7px);
    box-shadow: 0 26px 55px rgba(5,8,7,.22);
}

.online-trainer-media {
    position: relative;
    min-width: 0;
    overflow: hidden;
}

.online-trainer-media img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
    filter: saturate(.86);
    transition: transform 500ms cubic-bezier(.2,.75,.2,1), filter 220ms ease;
}

.online-trainer-card:hover .online-trainer-media img {
    transform: scale(1.035);
    filter: saturate(1);
}

.online-trainer-copy {
    min-width: 0;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: clamp(1.4rem, 3vw, 2.6rem);
}

.online-trainer-copy small {
    color: var(--coral);
    font-size: .62rem;
    font-weight: 800;
    letter-spacing: .13em;
    line-height: 1.6;
    text-transform: uppercase;
}

.online-trainer-copy strong {
    margin: .8rem 0 .55rem;
    font-family: var(--heading);
    font-size: clamp(2rem, 3.5vw, 3.6rem);
    line-height: .92;
    letter-spacing: -.055em;
}

.online-trainer-copy > span {
    color: rgba(255,255,255,.58);
    font-size: .82rem;
}

.online-trainer-copy > i {
    margin-top: auto;
    padding-top: 2rem;
    color: white;
    font-size: .72rem;
    font-style: normal;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.trainer-live-status {
    position: absolute;
    top: 1rem;
    right: 4.8rem;
    z-index: 4;
    display: inline-flex;
    align-items: center;
    gap: .45rem;
    padding: .58rem .72rem;
    background: rgba(5,8,7,.78);
    color: #a6afad;
    font-size: .62rem;
    font-weight: 800;
    letter-spacing: .07em;
    text-transform: uppercase;
    backdrop-filter: blur(10px);
}

.trainer-live-status.online {
    color: var(--coral);
}

.trainer-live-status.online i {
    animation: livePulse 1.6s infinite;
}

.online-trainer-media .trainer-live-status {
    right: 1rem;
}

.online-trainer-empty {
    display: grid;
    grid-template-columns: auto minmax(0, 1fr) auto;
    align-items: center;
    gap: 1.2rem;
    min-height: 180px;
    border-top: 1px solid rgba(5,8,7,.3);
    border-bottom: 1px solid rgba(5,8,7,.3);
    padding: 2rem 0;
}

.online-trainer-empty > span {
    font-size: 2rem;
}

.online-trainer-empty strong,
.online-trainer-empty p {
    display: block;
}

.online-trainer-empty p {
    margin: .35rem 0 0;
    color: rgba(5,8,7,.64);
}

.online-trainer-empty a {
    color: var(--ink);
    font-size: .72rem;
    font-weight: 800;
    text-transform: uppercase;
}

.checkout-success {
    position: relative;
    z-index: 2;
    display: grid;
    grid-template-columns: auto minmax(0, 1fr) auto;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1.5rem;
    padding: 1.1rem 1.2rem;
    background: var(--ink);
    color: white;
}

.checkout-success[hidden] { display: none; }

.checkout-success > span {
    width: 38px;
    height: 38px;
    display: grid;
    place-items: center;
    border-radius: 50%;
    background: var(--coral);
    color: var(--ink);
    font-weight: 900;
}

.checkout-success strong,
.checkout-success p { display: block; }

.checkout-success p {
    margin: .2rem 0 0;
    color: rgba(255,255,255,.64);
    font-size: .78rem;
}

.checkout-success button {
    border: 0;
    background: transparent;
    color: white;
    font-size: 1.5rem;
    cursor: pointer;
}

.selection-section,
.plans-section {
    padding: clamp(5rem, 9vw, 10rem) clamp(1.25rem, 5vw, 5rem);
}

.plans-section {
    padding-top: 1rem;
}

.selection-section {
    padding-bottom: clamp(2.25rem, 4vw, 4rem);
}

.section-heading {
    display: grid;
    grid-template-columns: minmax(0, 1.35fr) minmax(260px, 0.65fr);
    align-items: end;
    gap: 3rem;
    margin-bottom: clamp(2.5rem, 5vw, 5rem);
}

.section-heading h2,
.tripod-copy h2 {
    max-width: 900px;
    font-size: clamp(2.6rem, 5.8vw, 6.2rem);
    line-height: 0.94;
}

.section-heading > p,
.section-heading-aside > p {
    max-width: 430px;
    margin: 0 0 0.4rem;
    color: var(--muted);
    font-size: 1rem;
}

.section-heading-aside {
    display: grid;
    justify-items: start;
    gap: 1.25rem;
}

.directory-button {
    min-height: 48px;
    display: inline-flex;
    align-items: center;
    gap: 1rem;
    border: 1px solid var(--ink);
    border-radius: 999px;
    background: transparent;
    color: var(--ink);
    padding: 0.75rem 1rem;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    cursor: pointer;
    transition: background 180ms ease, color 180ms ease, transform 180ms ease;
}

.directory-button:hover {
    transform: translateY(-2px);
    background: var(--ink);
    color: white;
}

.directory-button span {
    color: var(--coral-dark);
    font-size: 1.05rem;
}

.trainer-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.12fr) minmax(340px, 0.88fr);
    grid-template-rows: repeat(2, minmax(310px, 1fr));
    gap: 1rem;
    min-height: 760px;
}

.trainer-empty-state {
    grid-column: 1 / -1;
    min-height: 420px;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    justify-content: flex-end;
    padding: clamp(2rem, 5vw, 4.5rem);
    background:
        linear-gradient(115deg, rgba(5,8,7,.98), rgba(5,8,7,.76)),
        url('assets/coaching-hero.jpg') center 34% / cover;
    color: white;
}

.trainer-empty-state h3 {
    max-width: 760px;
    margin: .4rem 0 1rem;
    font-family: var(--font-heading);
    font-size: clamp(2.4rem, 6vw, 5.3rem);
    line-height: .94;
    letter-spacing: -.055em;
}

.trainer-empty-state > p:not(.section-kicker) {
    max-width: 660px;
    margin: 0 0 1.5rem;
    color: rgba(255,255,255,.76);
    font-size: 1rem;
    line-height: 1.65;
}

.trainer-empty-state button {
    min-height: 54px;
    border: 0;
    padding: 0 1.35rem;
    background: var(--coral);
    color: var(--ink);
    font: inherit;
    font-size: .72rem;
    font-weight: 900;
    letter-spacing: .11em;
    text-transform: uppercase;
    cursor: pointer;
}

.trainer-directory-empty {
    grid-column: 1 / -1;
    margin: 0;
    border: 1px solid var(--line);
    padding: 2rem;
    color: var(--muted);
    line-height: 1.6;
}

.directory-button:disabled {
    opacity: .55;
    cursor: not-allowed;
    transform: none;
}

.trainer-profile {
    position: relative;
    min-width: 0;
    display: block;
    overflow: hidden;
    border: 0;
    background: var(--ink);
    color: white;
    padding: 0;
    text-align: left;
    cursor: pointer;
    isolation: isolate;
}

.trainer-profile:first-child {
    grid-row: 1 / 3;
}

.trainer-profile::after {
    content: '';
    position: absolute;
    inset: 0;
    z-index: 1;
    pointer-events: none;
    background: linear-gradient(180deg, rgba(5,8,7,0.02) 34%, rgba(5,8,7,0.92) 100%);
    transition: background 300ms ease;
}

.trainer-image {
    position: absolute;
    inset: 0;
    display: block;
    overflow: hidden;
    background: var(--paper-dark);
}

.trainer-image img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
    filter: saturate(0.78) contrast(1.04);
    transition: transform 550ms cubic-bezier(.2,.75,.2,1), filter 250ms ease;
}

.trainer-image-marcus img { object-position: 50% 42%; }
.trainer-image-nia img { object-position: 50% 32%; }
.trainer-image-sofia img { object-position: 50% 26%; }

.trainer-profile:hover .trainer-image img {
    filter: saturate(1);
    transform: scale(1.035);
}

.trainer-profile:hover::after {
    background: linear-gradient(180deg, rgba(5,8,7,0.01) 24%, rgba(5,8,7,0.96) 100%);
}

.trainer-number {
    position: absolute;
    top: 1.2rem;
    left: 1.25rem;
    z-index: 2;
    color: white;
    font-size: 0.68rem;
    font-weight: 800;
    letter-spacing: 0.16em;
}

.select-mark {
    position: absolute;
    top: 1rem;
    right: 1rem;
    z-index: 3;
    width: 44px;
    height: 44px;
    display: grid;
    place-items: center;
    border: 1px solid rgba(255,255,255,0.72);
    border-radius: 50%;
    background: rgba(5,8,7,0.58);
    color: white;
    opacity: 0;
    transform: scale(0.7);
    transition: 200ms ease;
}

.trainer-profile.selected .select-mark {
    opacity: 1;
    transform: scale(1);
    background: var(--coral);
    border-color: var(--coral);
}

.trainer-profile.selected .trainer-image {
    z-index: 1;
    box-shadow: inset 0 0 0 5px var(--coral);
}

.trainer-meta {
    position: absolute;
    right: 0;
    bottom: 0;
    left: 0;
    z-index: 2;
    display: grid;
    grid-template-columns: 1fr auto;
    align-items: end;
    gap: 0.9rem 1.2rem;
    padding: clamp(1.4rem, 3.2vw, 2.6rem);
}

.trainer-identity strong,
.trainer-identity small { display: block; }

.trainer-identity strong {
    font-family: var(--heading);
    font-size: clamp(1.55rem, 2.8vw, 2.8rem);
    line-height: 1;
    letter-spacing: -0.045em;
}

.trainer-identity small {
    margin-top: 0.45rem;
    color: rgba(255,255,255,0.65);
    font-size: 0.7rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

.trainer-fit {
    display: flex;
    flex-wrap: wrap;
    justify-content: flex-end;
    gap: 0.4rem;
}

.trainer-fit i {
    padding: 0.38rem 0.58rem;
    border: 1px solid rgba(255,255,255,0.34);
    border-radius: 999px;
    color: rgba(255,255,255,0.78);
    font-size: 0.66rem;
    font-style: normal;
}

.trainer-select-copy {
    grid-column: 1 / -1;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding-top: 0.8rem;
    border-top: 1px solid rgba(255,255,255,0.3);
    color: white;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.trainer-select-copy i {
    color: var(--coral);
    font-size: 1.1rem;
    font-style: normal;
}

.trainer-directory-dialog {
    width: min(1180px, calc(100% - 2rem));
    max-height: calc(100svh - 2rem);
    border: 0;
    border-radius: 22px;
    padding: clamp(1.25rem, 4vw, 3rem);
    background: var(--paper);
    color: var(--ink);
    overflow: auto;
    box-shadow: 0 30px 100px rgba(0,0,0,0.48);
}

.trainer-directory-dialog::backdrop {
    background: rgba(5,8,7,0.84);
    backdrop-filter: blur(12px);
}

.trainer-directory-header {
    max-width: 760px;
    padding: 1rem 3.5rem 2rem 0;
}

.trainer-directory-header h2 {
    margin: 0 0 0.8rem;
    font-family: var(--heading);
    font-size: clamp(2.8rem, 6vw, 6rem);
    line-height: 0.92;
    letter-spacing: -0.06em;
}

.trainer-directory-header > p:not(.section-kicker) {
    color: var(--muted);
}

.trainer-directory-list {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 0.85rem;
}

.directory-trainer {
    min-width: 0;
    display: grid;
    grid-template-columns: 92px minmax(0, 1fr) auto;
    align-items: center;
    gap: 1rem;
    border: 1px solid var(--line);
    border-radius: 16px;
    background: white;
    color: var(--ink);
    padding: 0.75rem;
    text-align: left;
    cursor: pointer;
    transition: transform 180ms ease, border-color 180ms ease, box-shadow 180ms ease;
}

.directory-trainer:hover {
    transform: translateY(-3px);
    border-color: var(--coral-dark);
    box-shadow: 0 16px 40px rgba(5,8,7,0.09);
}

.directory-trainer img {
    width: 92px;
    height: 112px;
    display: block;
    border-radius: 11px;
    object-fit: cover;
}

.directory-trainer-copy {
    min-width: 0;
}

.directory-trainer-copy strong,
.directory-trainer-copy small {
    display: block;
}

.directory-trainer-copy strong {
    font-family: var(--heading);
    font-size: 1.08rem;
    line-height: 1;
}

.directory-trainer-copy small {
    margin-top: 0.45rem;
    color: var(--muted);
    font-size: 0.66rem;
    letter-spacing: 0.06em;
    line-height: 1.35;
    text-transform: uppercase;
}

.directory-trainer > i {
    color: var(--coral-dark);
    font-size: 1.15rem;
    font-style: normal;
}

.trainer-profile-dialog {
    width: min(1120px, calc(100% - 2rem));
    max-height: calc(100svh - 2rem);
    border: 0;
    padding: 0;
    background: var(--paper);
    color: var(--ink);
    overflow: auto;
    box-shadow: 0 30px 100px rgba(0,0,0,0.48);
}

.trainer-profile-dialog::backdrop {
    background: rgba(5,8,7,0.82);
    backdrop-filter: blur(12px);
}

.trainer-profile-dialog-grid {
    min-height: 690px;
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(420px, 0.86fr);
}

.trainer-profile-dialog-media {
    position: relative;
    min-height: 690px;
    overflow: hidden;
    background: var(--ink);
}

.trainer-profile-dialog-media img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
}

.profile-availability {
    position: absolute;
    bottom: 1.5rem;
    left: 1.5rem;
    display: flex;
    align-items: center;
    gap: 0.6rem;
    padding: 0.72rem 0.9rem;
    background: rgba(5,8,7,0.78);
    color: white;
    font-size: 0.72rem;
    font-weight: 700;
    backdrop-filter: blur(12px);
}

.profile-availability i {
    width: 9px;
    height: 9px;
    border-radius: 50%;
    background: var(--coral);
}

.profile-availability.offline i {
    background: #88918f;
}

.profile-availability.online i {
    animation: livePulse 1.6s infinite;
}

.trainer-profile-dialog-copy {
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: clamp(3rem, 6vw, 6rem);
}

.trainer-profile-dialog-copy h2 {
    margin: 0;
    font-family: var(--heading);
    font-size: clamp(3rem, 6vw, 6rem);
    line-height: 0.9;
    letter-spacing: -0.065em;
}

.profile-specialty {
    margin: 1rem 0 2rem;
    color: var(--coral-dark);
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.profile-bio {
    max-width: 520px;
    margin: 0 0 1.7rem;
    color: var(--muted);
    font-size: 1rem;
}

.profile-credentials {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: 1.6rem;
}

.profile-credentials span {
    padding: 0.45rem 0.65rem;
    border: 1px solid var(--line);
    font-size: 0.68rem;
    font-weight: 700;
}

.profile-live-focus {
    margin: -.35rem 0 1.6rem;
}

.profile-live-focus > p {
    margin: 0 0 .7rem;
    color: var(--muted);
    font-size: .58rem;
    font-weight: 800;
    letter-spacing: .14em;
}

.profile-live-focus > div {
    display: flex;
    flex-wrap: wrap;
    gap: .45rem;
}

.profile-live-focus span {
    padding: .42rem .58rem;
    background: var(--coral);
    color: var(--ink);
    font-size: .66rem;
    font-weight: 800;
}

.directory-live-status {
    display: inline-flex;
    align-items: center;
    gap: .4rem;
    margin-top: .55rem;
    color: #8a9492;
    font-size: .61rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.directory-live-status.online {
    color: var(--coral-dark);
}

.profile-socials {
    display: flex;
    flex-wrap: wrap;
    gap: 0.65rem;
    margin-bottom: 1.3rem;
}

.profile-socials a {
    display: inline-flex;
    align-items: center;
    gap: 0.6rem;
    min-height: 44px;
    padding: 0.65rem 0.85rem;
    border: 1px solid var(--ink);
    color: var(--ink);
    text-decoration: none;
    font-size: 0.72rem;
    font-weight: 800;
}

.profile-socials a:hover {
    background: var(--ink);
    color: white;
}

.profile-social-note {
    margin: 0 0 1.5rem;
    color: var(--muted);
    font-size: 0.72rem;
}

.profile-share {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    gap: .45rem 1rem;
    align-items: center;
    margin: 0 0 1.25rem;
    padding: 1rem 0;
    border-top: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
}

.profile-share > span {
    grid-column: 1 / -1;
    color: var(--muted);
    font-size: .56rem;
    font-weight: 800;
    letter-spacing: .14em;
}

.profile-share > a {
    min-width: 0;
    overflow: hidden;
    color: var(--ink);
    font-size: .7rem;
    font-weight: 750;
    text-decoration: none;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.profile-share > button {
    min-height: 42px;
    border: 1px solid var(--ink);
    background: transparent;
    color: var(--ink);
    padding: .55rem .7rem;
    font: inherit;
    font-size: .66rem;
    font-weight: 850;
    cursor: pointer;
}

.profile-share > button:hover,
.profile-share > button.copied {
    background: var(--coral);
}

.profile-share i { font-style: normal; }

.trainer-profile-dialog-copy .cta-button {
    margin-top: 0.5rem;
}

.profile-actions {
    display: grid;
    gap: .65rem;
}

.instant-session-button {
    min-height: 58px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 0;
    background: var(--ink);
    color: white;
    padding: .85rem 1rem;
    font-size: .78rem;
    font-weight: 800;
    cursor: pointer;
}

.instant-session-button span {
    color: var(--coral);
    font-size: .66rem;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.instant-session-button:hover {
    background: var(--coral);
    color: var(--ink);
}

.instant-session-button:hover span { color: var(--ink); }

.instant-session-dialog {
    width: min(1040px, calc(100% - 2rem));
    max-height: calc(100svh - 2rem);
    border: 0;
    padding: 0;
    background: var(--paper);
    color: var(--ink);
    overflow: auto;
    box-shadow: 0 30px 100px rgba(0,0,0,.52);
}

.instant-session-dialog::backdrop {
    background: rgba(5,8,7,.84);
    backdrop-filter: blur(12px);
}

.instant-session-layout {
    min-height: 680px;
    display: grid;
    grid-template-columns: minmax(330px, .82fr) minmax(0, 1.18fr);
}

.instant-session-summary {
    position: relative;
    min-height: 680px;
    overflow: hidden;
    background: var(--ink);
}

.instant-session-summary::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, transparent 45%, rgba(5,8,7,.88));
}

.instant-session-summary > img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
}

.instant-session-overlay {
    position: absolute;
    right: 0;
    bottom: 0;
    left: 0;
    z-index: 1;
    padding: 2.2rem;
    color: white;
}

.instant-session-overlay > span {
    display: flex;
    align-items: center;
    gap: .5rem;
    margin-bottom: .8rem;
    color: var(--coral);
    font-size: .63rem;
    font-weight: 800;
    letter-spacing: .1em;
    text-transform: uppercase;
}

.instant-session-overlay > span i {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--coral);
    animation: livePulse 1.6s infinite;
}

.instant-session-overlay strong,
.instant-session-overlay small { display: block; }

.instant-session-overlay strong {
    font-family: var(--heading);
    font-size: clamp(2.6rem, 5vw, 4.5rem);
    line-height: .9;
    letter-spacing: -.055em;
}

.instant-session-overlay small {
    margin-top: .65rem;
    color: rgba(255,255,255,.65);
}

.instant-session-form {
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: clamp(3rem, 6vw, 5rem);
}

.instant-session-form h2 {
    max-width: 620px;
    margin: 0;
    font-family: var(--heading);
    font-size: clamp(3rem, 5.7vw, 5.7rem);
    line-height: .88;
    letter-spacing: -.065em;
}

.instant-session-form > p:not(.section-kicker):not(.notice-rule):not(.instant-session-status) {
    max-width: 520px;
    margin: 1.2rem 0 1.6rem;
    color: var(--muted);
}

.session-length-options {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: .6rem;
    border: 0;
    margin: 0 0 1.2rem;
    padding: 0;
}

.session-length-options legend {
    grid-column: 1 / -1;
    margin-bottom: .55rem;
    color: var(--muted);
    font-size: .58rem;
    font-weight: 800;
    letter-spacing: .13em;
}

.session-length-options label { cursor: pointer; }
.session-length-options input { position: absolute; opacity: 0; pointer-events: none; }

.session-length-options label > span {
    min-height: 82px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 1px solid var(--line);
    padding: 1rem;
    transition: border-color 160ms ease, background 160ms ease;
}

.session-length-options small {
    color: var(--muted);
    font-size: .6rem;
    font-weight: 800;
    letter-spacing: .08em;
}

.session-length-options strong {
    font-family: var(--heading);
    font-size: 2.2rem;
}

.session-length-options input:checked + span {
    border-color: var(--ink);
    background: var(--ink);
    color: white;
}

.session-length-options input:checked + span small { color: var(--coral); }

.instant-session-fields {
    display: grid;
    grid-template-columns: .75fr 1.25fr;
    gap: .7rem;
}

.instant-session-fields label {
    color: var(--muted);
    font-size: .62rem;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.instant-session-fields select,
.instant-session-fields input {
    width: 100%;
    min-height: 52px;
    display: block;
    margin-top: .45rem;
    border: 1px solid var(--line);
    border-radius: 0;
    background: white;
    color: var(--ink);
    padding: .7rem .8rem;
    font: inherit;
    font-size: .78rem;
}

.notice-rule {
    margin: .75rem 0 1rem;
    color: var(--muted);
    font-size: .68rem;
}

.instant-checkout-button {
    min-height: 58px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    border: 0;
    background: var(--coral);
    color: var(--ink);
    padding: .9rem 1rem;
    font-weight: 900;
    cursor: pointer;
}

.instant-checkout-button:disabled { cursor: wait; opacity: .58; }

.instant-session-status {
    min-height: 1.3rem;
    margin: .7rem 0 0;
    color: #a12a20;
    font-size: .72rem;
    font-weight: 700;
}

.checkout-note {
    margin-top: .55rem;
    color: var(--muted);
    font-size: .62rem;
}

.plan-list {
    border-top: 1px solid var(--ink);
}

.plan-option {
    width: 100%;
    display: grid;
    grid-template-columns: 70px minmax(180px, 0.7fr) 1fr auto;
    align-items: center;
    gap: 2rem;
    border: 0;
    border-bottom: 1px solid var(--line);
    background: transparent;
    color: var(--ink);
    text-align: left;
    padding: 2rem 1rem;
    cursor: pointer;
    transition: background 200ms ease, color 200ms ease, padding 200ms ease;
}

.plan-option:hover,
.plan-option.selected {
    background: var(--ink);
    color: white;
    padding-left: 1.5rem;
    padding-right: 1.5rem;
}

.plan-option.premium-option.selected,
.plan-option.premium-option:hover {
    background: var(--ink);
    box-shadow: inset 5px 0 0 var(--coral);
}

.plan-number {
    color: var(--muted);
    font-size: 0.75rem;
}

.plan-option:hover .plan-number,
.plan-option.selected .plan-number {
    color: var(--lime);
}

.plan-title strong,
.plan-title small {
    display: block;
}

.plan-title strong {
    font-family: var(--heading);
    font-size: clamp(1.45rem, 2.4vw, 2.3rem);
    letter-spacing: -0.035em;
}

.plan-title small {
    color: var(--muted);
}

.plan-title em {
    display: block;
    margin-top: .45rem;
    color: var(--coral-dark);
    font-style: normal;
    font-size: .9rem;
    font-weight: 900;
}

.plan-title em b {
    font-size: .62rem;
    font-weight: 750;
    letter-spacing: .06em;
    text-transform: uppercase;
}

.plan-option:hover .plan-title small,
.plan-option.selected .plan-title small {
    color: rgba(255,255,255,0.57);
}

.plan-option:hover .plan-title em,
.plan-option.selected .plan-title em {
    color: var(--lime);
}

.plan-features {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.2rem;
    font-size: 0.8rem;
}

.plan-features span::before {
    content: '✓';
    color: var(--coral);
    margin-right: 0.5rem;
}

.plan-option:hover .plan-features span::before,
.plan-option.selected .plan-features span::before {
    color: var(--lime);
}

.plan-action {
    white-space: nowrap;
    font-size: 0.78rem;
    font-weight: 800;
}

.tripod-section {
    min-height: 88vh;
    display: grid;
    grid-template-columns: minmax(0, 0.85fr) minmax(0, 1.15fr);
    background: var(--ink);
    color: white;
}

.tripod-copy {
    align-self: center;
    padding: clamp(4rem, 8vw, 8rem);
}

.tripod-copy p:not(.section-kicker) {
    max-width: 520px;
    margin: 2rem 0;
    color: rgba(255,255,255,0.62);
}

.tripod-copy ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.tripod-copy li {
    border-top: 1px solid rgba(255,255,255,0.16);
    padding: 0.85rem 0;
    color: rgba(255,255,255,0.78);
    font-size: 0.88rem;
}

.tripod-copy li .ui-arrow {
    color: var(--lime);
    margin-right: 0.75rem;
}

.tripod-visual {
    position: relative;
    min-height: 720px;
    overflow: hidden;
}

.tripod-visual > img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
    filter: saturate(0.75) contrast(1.08);
}

.video-preview-ui {
    position: absolute;
    right: 2rem;
    bottom: 2rem;
    left: 2rem;
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 0.45rem 1rem;
    align-items: center;
    max-width: 620px;
    padding: 1.2rem;
    border: 1px solid rgba(255,255,255,0.35);
    background: rgba(17,17,15,0.72);
    backdrop-filter: blur(18px);
}

.video-preview-ui span {
    grid-row: span 2;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    align-self: stretch;
    border-right: 1px solid rgba(255,255,255,0.18);
    padding-right: 1rem;
    color: var(--lime);
    font-size: 0.72rem;
}

.video-preview-ui span i {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--coral);
}

.video-preview-ui strong,
.video-preview-ui small {
    display: block;
}

.video-preview-ui small {
    color: rgba(255,255,255,0.6);
}

.final-cta {
    min-height: 78vh;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    padding: 5rem 1.25rem 9rem;
    background: var(--coral);
    color: var(--ink);
    text-align: center;
}

.final-cta h2 {
    max-width: 1100px;
    font-size: clamp(3.2rem, 8vw, 8rem);
    line-height: 0.9;
    margin-bottom: 2.5rem;
}

.final-cta .cta-button {
    background: var(--ink);
    color: white;
}

.selection-dock {
    position: fixed;
    right: 1.25rem;
    bottom: 1.25rem;
    left: 1.25rem;
    z-index: 40;
    min-height: 76px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
    max-width: 980px;
    margin: auto;
    padding: 0.8rem 0.8rem 0.8rem 1.5rem;
    border: 1px solid rgba(255,255,255,0.18);
    border-radius: 18px;
    background: rgba(17,17,15,0.93);
    color: white;
    box-shadow: 0 20px 60px rgba(0,0,0,0.3);
    backdrop-filter: blur(18px);
    transform: translateY(140%);
    transition: transform 420ms cubic-bezier(.2,.75,.2,1);
}

.selection-dock.visible {
    transform: translateY(0);
}

.selection-dock.pulse,
.selection-dock.nudge {
    animation: dockNudge 600ms ease;
}

.selection-dock small,
.selection-dock strong {
    display: block;
}

.selection-dock small {
    color: rgba(255,255,255,0.48);
    font-size: 0.7rem;
    text-transform: uppercase;
    letter-spacing: 0.12em;
}

.selection-dock strong {
    font-family: var(--heading);
    font-size: 1rem;
}

.selection-dock button,
.account-submit {
    min-height: 52px;
    border: 0;
    border-radius: 12px;
    background: var(--lime);
    color: var(--ink);
    padding: 0.75rem 1.1rem;
    font-weight: 800;
    cursor: pointer;
}

.selection-dock button:disabled {
    cursor: not-allowed;
    background: #363633;
    color: #777770;
}

.account-dialog {
    width: min(1120px, calc(100% - 2rem));
    max-width: none;
    max-height: calc(100svh - 2rem);
    border: 0;
    border-radius: 22px;
    padding: 0;
    background: var(--cream);
    color: var(--ink);
    overflow: hidden;
    overscroll-behavior: contain;
    box-shadow: 0 30px 100px rgba(0,0,0,0.45);
}

.account-dialog::backdrop {
    background: rgba(10,10,9,0.78);
    backdrop-filter: blur(10px);
}

.dialog-close {
    position: absolute;
    top: 1rem;
    right: 1rem;
    z-index: 2;
    width: 42px;
    height: 42px;
    border: 1px solid var(--line);
    border-radius: 50%;
    background: rgba(255,250,242,0.84);
    color: var(--ink);
    font-size: 1.4rem;
    cursor: pointer;
}

.account-dialog-inner {
    min-height: 650px;
    max-height: calc(100svh - 2rem);
    display: grid;
    grid-template-columns: 0.82fr 1.18fr;
    overflow-x: hidden;
    overflow-y: auto;
    overscroll-behavior: contain;
    -webkit-overflow-scrolling: touch;
}

.account-summary {
    padding: clamp(2.2rem, 5vw, 5rem);
    background: var(--ink);
    color: white;
}

.account-summary h2 {
    font-size: clamp(2.5rem, 5vw, 4.9rem);
    line-height: 0.94;
    margin-bottom: 3rem;
}

.account-choice {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 1rem 0;
    border-top: 1px solid rgba(255,255,255,0.18);
}

.account-choice small,
.account-choice strong {
    display: block;
}

.account-choice small {
    color: rgba(255,255,255,0.48);
}

.choice-avatar {
    flex: 0 0 auto;
    width: 58px;
    height: 58px;
    border-radius: 50%;
    background-position: center;
    background-size: cover;
}

.choice-avatar.trainer-image-marcus {
    background-position: 50% 34%;
}

.choice-avatar.trainer-image-nia {
    background-position: 50% 30%;
}

.choice-avatar.trainer-image-sofia {
    background-position: 50% 24%;
}

.plan-choice {
    justify-content: space-between;
}

.plan-choice button,
.switch-auth-mode {
    border: 0;
    background: none;
    color: var(--coral);
    font-weight: 700;
    cursor: pointer;
}

.secure-note {
    margin-top: 2rem;
    color: rgba(255,255,255,0.45);
    font-size: 0.72rem;
}

.account-form-panel {
    min-width: 0;
    display: grid;
    place-items: center;
    padding: clamp(2rem, 5vw, 5rem);
}

.account-role-picker {
    width: min(100%, 460px);
    align-self: end;
    margin-bottom: 1.75rem;
}

.account-role-picker > span {
    display: block;
    margin-bottom: 0.65rem;
    color: var(--muted);
    font-size: 0.7rem;
    font-weight: 800;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.account-role-picker > div {
    display: grid;
    grid-template-columns: 1fr 1fr;
    padding: 4px;
    border-radius: 12px;
    background: var(--paper-dark);
}

.account-role-picker button {
    min-height: 44px;
    border: 0;
    border-radius: 9px;
    background: transparent;
    color: var(--muted);
    font-weight: 800;
    cursor: pointer;
}

.account-role-picker button.active {
    background: var(--ink);
    color: white;
}

.auth-loading {
    width: min(100%, 460px);
    min-height: 260px;
    display: grid;
    place-items: center;
    align-content: center;
    gap: 0.85rem;
    padding: 2rem;
    color: var(--muted);
    text-align: center;
    font-weight: 700;
}

.auth-loading::before {
    content: '';
    width: 34px;
    height: 34px;
    border: 3px solid rgba(24, 216, 200, 0.22);
    border-top-color: var(--lime);
    border-radius: 50%;
    animation: authSpin 700ms linear infinite;
}

.auth-loading[hidden] {
    display: none;
}

.auth-loading.auth-loading-error::before {
    display: none;
}

@keyframes authSpin {
    to { transform: rotate(360deg); }
}

.clerk-auth-mount {
    width: 100%;
    display: grid;
    place-items: center;
}

.demo-account-form {
    width: min(100%, 460px);
}

.form-heading p {
    color: var(--coral-dark);
    font-size: 0.7rem;
    font-weight: 800;
    letter-spacing: 0.16em;
}

.form-heading h3 {
    margin: 0 0 2rem;
    font-family: var(--heading);
    font-size: clamp(1.8rem, 3.5vw, 2.8rem);
    line-height: 1;
    letter-spacing: -0.045em;
}

.demo-account-form label {
    display: block;
    margin-bottom: 1rem;
    color: var(--muted);
    font-size: 0.75rem;
    font-weight: 700;
}

.demo-account-form input {
    width: 100%;
    min-height: 52px;
    display: block;
    border: 0;
    border-bottom: 1px solid var(--line);
    background: transparent;
    color: var(--ink);
    border-radius: 0;
    padding: 0.65rem 0;
    font-size: 1rem;
}

.account-submit {
    width: 100%;
    margin-top: 1rem;
    background: var(--ink);
    color: white;
}

.switch-auth-mode {
    width: 100%;
    margin-top: 1rem;
}

.demo-disclosure {
    color: var(--muted);
    text-align: center;
    font-size: 0.68rem;
    margin: 1.4rem 0 0;
}

.coach-footer {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
    padding: 3rem clamp(1.25rem, 5vw, 5rem) 7rem;
    background: var(--ink);
    color: rgba(255,255,255,0.55);
    font-size: 0.8rem;
}

.coach-footer img {
    width: 180px;
    height: auto;
}

.coach-footer a {
    color: inherit;
}

.reveal {
    opacity: 0;
    transform: translateY(28px);
    transition: opacity 650ms ease, transform 650ms cubic-bezier(.2,.75,.2,1);
}

.reveal.revealed {
    opacity: 1;
    transform: translateY(0);
}

.trainer-grid .reveal:nth-child(2) { transition-delay: 80ms; }
.trainer-grid .reveal:nth-child(3) { transition-delay: 160ms; }

@keyframes heroScale {
    from { transform: scale(1.06); opacity: 0.35; }
    to { transform: scale(1); opacity: 1; }
}

@keyframes heroCopy {
    from { transform: translateY(24px); opacity: 0; }
    to { transform: translateY(0); opacity: 1; }
}

@keyframes livePulse {
    50% { box-shadow: 0 0 0 9px rgba(25,226,207,0.04); }
}

@keyframes livePulseDark {
    50% { box-shadow: 0 0 0 10px rgba(5,8,7,.015); }
}

@keyframes dockNudge {
    30% { transform: translateY(-8px); }
    60% { transform: translateY(2px); }
}

@media (max-width: 960px) {
    .coach-hero {
        grid-template-columns: 1fr;
    }

    .coach-hero-media {
        min-height: 58svh;
    }

    .coach-hero-copy {
        min-height: 64svh;
        padding-top: 4rem;
    }

    .train-now-heading {
        grid-template-columns: 1fr;
        gap: 1.4rem;
    }

    .online-trainer-card {
        min-height: 360px;
        grid-template-columns: minmax(170px, .82fr) minmax(0, 1.18fr);
    }

    .trainer-grid {
        grid-template-columns: 1fr 1fr;
        grid-template-rows: auto;
        min-height: 0;
    }

    .trainer-directory-list {
        grid-template-columns: 1fr 1fr;
    }

    .trainer-profile:first-child {
        grid-column: 1 / -1;
        grid-row: auto;
        min-height: 620px;
    }

    .trainer-profile:not(:first-child) {
        min-height: 390px;
    }

    .plan-option {
        grid-template-columns: 50px minmax(160px, 0.8fr) 1fr;
    }

    .plan-action {
        display: none;
    }

    .plan-features {
        grid-template-columns: 1fr;
        gap: 0.35rem;
    }

    .tripod-section {
        grid-template-columns: 1fr;
    }

    .tripod-visual {
        min-height: 70svh;
    }

    .account-dialog-inner {
        grid-template-columns: 1fr;
    }

    .trainer-profile-dialog-grid {
        grid-template-columns: 1fr 1fr;
    }

    .instant-session-layout {
        grid-template-columns: minmax(280px, .72fr) minmax(0, 1.28fr);
    }

    .account-summary {
        padding-bottom: 2rem;
    }

    .account-summary h2 {
        max-width: 520px;
        margin-bottom: 2rem;
    }
}

@media (max-width: 680px) {
    .coach-header {
        height: 82px;
        padding: 0 1rem;
    }

    .coach-brand img {
        height: 42px;
    }

    .coach-header nav a {
        display: none;
    }

    .coach-header nav {
        gap: 0;
    }

    .text-button {
        padding: 0.6rem 0.75rem;
        font-size: 0.64rem;
    }

    .coach-hero-media {
        min-height: 56svh;
    }

    .coach-hero-copy {
        min-height: 58svh;
        padding: 3.5rem 1.25rem 4rem;
    }

    .coach-hero h1 {
        font-size: clamp(3.25rem, 15vw, 5.2rem);
    }

    .hero-proof {
        display: grid;
        margin-top: 2.5rem;
    }

    .train-now-section {
        padding: 4.5rem 1rem;
    }

    .train-now-heading h2 {
        font-size: clamp(2.9rem, 14vw, 4.8rem);
    }

    .body-part-filters {
        flex-wrap: nowrap;
        margin-right: -1rem;
        margin-left: -1rem;
        padding-right: 1rem;
        padding-left: 1rem;
        overflow-x: auto;
        scrollbar-width: none;
    }

    .body-part-filters::-webkit-scrollbar {
        display: none;
    }

    .body-part-filters button {
        flex: 0 0 auto;
    }

    .online-trainer-grid {
        grid-template-columns: 1fr;
    }

    .online-trainer-card {
        min-height: 520px;
        grid-template-columns: 1fr;
        grid-template-rows: minmax(280px, 1fr) auto;
    }

    .online-trainer-copy > i {
        padding-top: 1.5rem;
    }

    .online-trainer-empty {
        grid-template-columns: auto 1fr;
    }

    .online-trainer-empty a {
        grid-column: 2;
    }

    .selection-section,
    .plans-section {
        padding-right: 1rem;
        padding-left: 1rem;
    }

    .section-heading {
        grid-template-columns: 1fr;
        gap: 1.4rem;
    }

    .directory-button {
        width: 100%;
        justify-content: space-between;
    }

    .trainer-directory-dialog {
        width: 100%;
        max-height: 94svh;
        margin: auto 0 0;
        border-radius: 22px 22px 0 0;
        padding: 1rem;
    }

    .trainer-directory-header {
        padding: 2.5rem 2.75rem 1.5rem 0;
    }

    .trainer-directory-list {
        grid-template-columns: 1fr;
    }

    .directory-trainer {
        grid-template-columns: 76px minmax(0, 1fr) auto;
    }

    .directory-trainer img {
        width: 76px;
        height: 92px;
    }

    .section-heading h2,
    .tripod-copy h2 {
        font-size: clamp(2.5rem, 13vw, 4rem);
    }

    .trainer-grid {
        grid-template-columns: 1fr;
    }

    .trainer-profile:first-child,
    .trainer-profile:last-child {
        grid-column: auto;
        width: 100%;
    }

    .trainer-profile:first-child,
    .trainer-profile:not(:first-child) {
        min-height: 500px;
    }

    .trainer-meta {
        grid-template-columns: 1fr;
        align-items: start;
        padding: 1.35rem;
    }

    .trainer-fit {
        justify-content: flex-start;
    }

    .plan-option {
        grid-template-columns: 34px 1fr;
        gap: 0.7rem 1rem;
        padding: 1.5rem 0.35rem;
    }

    .plan-features {
        grid-column: 2;
        margin-top: 0.4rem;
    }

    .tripod-copy {
        padding: 5rem 1.25rem;
    }

    .tripod-visual {
        min-height: 64svh;
    }

    .video-preview-ui {
        right: 1rem;
        bottom: 1rem;
        left: 1rem;
        grid-template-columns: 1fr;
    }

    .video-preview-ui span {
        grid-row: auto;
        border: 0;
        padding: 0;
    }

    .selection-dock {
        min-height: 68px;
        gap: 0.8rem;
        padding-left: 1rem;
        border-radius: 14px;
    }

    .selection-dock strong {
        max-width: 180px;
        white-space: nowrap;
        overflow: hidden;
        text-overflow: ellipsis;
        font-size: 0.8rem;
    }

    .selection-dock button {
        min-height: 46px;
        padding: 0.65rem 0.8rem;
        font-size: 0.76rem;
    }

    .account-dialog {
        width: calc(100% - 1rem);
        max-width: none;
        max-height: calc(100dvh - 1rem);
        margin: auto;
        border-radius: 22px;
    }

    .trainer-profile-dialog {
        width: 100%;
        max-height: 94svh;
        margin: auto 0 0;
    }

    .instant-session-dialog {
        width: 100%;
        max-height: 94svh;
        margin: auto 0 0;
        border-radius: 22px 22px 0 0;
    }

    .trainer-profile-dialog-grid {
        min-height: 0;
        grid-template-columns: 1fr;
    }

    .trainer-profile-dialog-media {
        min-height: 46svh;
    }

    .trainer-profile-dialog-copy {
        padding: 3rem 1.25rem;
    }

    .instant-session-layout {
        min-height: 0;
        grid-template-columns: 1fr;
    }

    .instant-session-summary {
        min-height: 34svh;
        max-height: 360px;
    }

    .instant-session-form {
        padding: 2.5rem 1.25rem 3rem;
    }

    .instant-session-form h2 {
        font-size: clamp(2.8rem, 13vw, 4.2rem);
    }

    .instant-session-fields {
        grid-template-columns: 1fr;
    }

    .account-dialog-inner {
        min-height: 0;
        max-height: calc(100dvh - 1rem);
        overflow-x: hidden;
        overflow-y: auto;
    }

    .account-summary {
        padding: 2rem 1.25rem 1.4rem;
    }

    .account-summary h2 {
        font-size: 2.5rem;
        margin-bottom: 1.5rem;
    }

    .secure-note {
        display: none;
    }

    .account-form-panel {
        width: 100%;
        min-width: 0;
        padding: 2rem 1.25rem 3rem;
        overflow: hidden;
    }

    .clerk-auth-mount {
        min-width: 0;
        max-width: 100%;
    }

    .coach-footer {
        flex-direction: column;
        align-items: flex-start;
    }
}

@media (max-width: 420px) {
    .coach-header {
        height: 76px;
        padding-inline: 0.75rem;
    }

    .coach-brand img {
        height: 37px;
        max-width: 132px;
    }

    .text-button {
        padding-inline: 0.6rem;
        font-size: 0.58rem;
        letter-spacing: 0.05em;
    }

    .coach-hero-copy,
    .train-now-section,
    .selection-section,
    .plans-section,
    .tripod-copy {
        padding-right: 0.9rem;
        padding-left: 0.9rem;
    }

    .train-now-heading h2 {
        font-size: clamp(2.65rem, 13vw, 3.7rem);
    }

    .online-trainer-card {
        min-height: 480px;
        grid-template-rows: 260px auto;
    }

    .trainer-live-status {
        right: 4rem;
        padding: .5rem .58rem;
        font-size: .55rem;
    }

    .coach-hero h1 {
        font-size: clamp(2.8rem, 14vw, 3.75rem);
        overflow-wrap: anywhere;
    }

    .section-heading h2,
    .tripod-copy h2,
    .final-cta h2 {
        font-size: clamp(2.25rem, 12vw, 3.35rem);
        overflow-wrap: anywhere;
    }

    .trainer-meta {
        padding: 1rem;
    }

    .trainer-name-row {
        gap: 0.55rem;
    }

    .trainer-socials {
        flex-wrap: wrap;
    }

    .plan-option {
        gap: 0.65rem;
        padding-inline: 0.15rem;
    }

    .video-preview-ui {
        right: 0.75rem;
        left: 0.75rem;
    }

    .selection-dock {
        right: 0.65rem;
        bottom: max(0.65rem, env(safe-area-inset-bottom));
        left: 0.65rem;
        gap: 0.55rem;
        padding: 0.65rem;
    }

    .selection-dock strong {
        max-width: 130px;
    }

    .selection-dock button {
        padding-inline: 0.65rem;
        font-size: 0.68rem;
    }

    .trainer-profile-dialog-copy,
    .instant-session-form,
    .account-summary,
    .account-form-panel {
        padding-right: 1rem;
        padding-left: 1rem;
    }

    .profile-share {
        grid-template-columns: 1fr;
    }

    .profile-share > span,
    .profile-share > button {
        grid-column: 1;
    }

    .profile-share > button {
        width: 100%;
    }

    .session-length-options label > span {
        min-height: 74px;
        padding: .8rem;
    }

    .session-length-options strong {
        font-size: 1.85rem;
    }
}

@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        scroll-behavior: auto !important;
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}