FOOD + FITNESS + A REAL PERSON
Stop guessing. Start progressing.
Choose a trainer who builds your meals and workouts around your real life—and can train with you live when form matters most.
WORKING OUT TODAY?Take a trainer with you for a 1-on-1 sessionStart with meal planning. Upgrade when you’re ready.
TRY THE FOOD FINDER
Your diet is
70% of the journey.
Make it, grab it, or order it—get an option that fits your remaining macros and your available time.
Your goalChoose one to shape your results.
TRAINERS + CLIENTS
Your goals.
Someone in your corner.
Handy Trainer is built for real people who want a plan they can follow—and trainers who stay connected as life changes.
YOUR WEEK, ALREADY DECIDED
MEAL PLANNING THAT ACTUALLY HELPS
Better choices get easier when the plan is already made.
Your trainer turns your goal, schedule, preferences, and grocery reality into a plan you can follow—not a generic menu you abandon by Wednesday.
Know what to eat. Clear meals and portions aligned with your goal.
Shop once. A weekly grocery guide removes the last-minute scramble.
Stay flexible. Craving swaps and grab-and-go options keep life from breaking the plan.
PREMIUM LIVE TRAINING
When a PDF can’t fix your form, your trainer can.
Premium gives you one private 30-minute live workout each week with the trainer you chose. Set up your phone or tripod and train live while you move.
- One 30-minute one-on-one session every week
- Real-time form feedback during the workout
- Private two-way video with your chosen trainer
ONE PLATFORM / TWO WORKSPACES
You see today.
Your trainer sees the road ahead.
Your whole plan lives in one focused place—daily workouts, meal guidance, accountability, and the next step from your trainer.
Choose my trainerCLIENT DASHBOARD
Know exactly what to do today.
See your workout, meal plan, and accountability streak without getting overwhelmed by the next 30 days.
TRAINER DASHBOARD
Plan 30 days. Train clients with confidence.
Build the full training path, manage each day, and keep your client moving forward from one organized workspace.
MONTHLY TRAINING MEMBERSHIPS
Start where you are.
Build from there.
Choose a trainer and a monthly level of support. Every trainer sets their own rates, and your plan continues month to month.
WORKING OUT TODAY? Take a trainer with you for a 1-on-1 sessionONLINE PERSONAL TRAINING / QUESTIONS
Know what you’re getting before you start.
Choose the trainer, support, and schedule that make sense for your real life.
Compare trainersCan I book a trainer without a monthly plan?
Yes. Choose an available trainer and book a one-time 30- or 60-minute live video workout. You’ll see that trainer’s rate before checkout.
Can I choose my own trainer?
Yes. Compare profiles, specialties, social links, live availability, and rates before choosing the right fit for you.
What comes with a monthly plan?
Basic includes personal meal planning and grocery guidance. Medium adds personal workout plans and progress tracking. Premium adds one private 30-minute live workout each week.
How does a live online workout work?
Set your phone or laptop where your trainer can see your movement, then join the private two-way video room from your dashboard. One-time rooms open 15 minutes before your scheduled workout.
YOUR NEXT GOOD DECISION
One trainer.
One plan.
No more guessing.
Choose the person you trust, pick your level of support, and open a dashboard built around your progress.
Choose my trainer